This year marks the 25th anniversary of the publication of actress Angela Lansbury’s “Positive Moves” book about personal well-being and fitness. You can find copies on and

We recently rediscovered her exercise tape, very easy and gentle to do first thing in the morning, and decided to invest in her book as a companion. It’s filled with evergreen common sense and good advice about how to stay limber, feeling healthy,energetic and interested  no matter what decade of life you find yourself in. Whether or not you are a fan of TV’s beloved “Murder She Wrote” writer and crime sleuth, you’ll find valuable information in this book, with a few healthy recipes sprinkled in for good measure.

Angela Lansbury’s Positive Moves – Gotta Love It!