ayurvedic cookbook

If you are tired of feeling tired, bloated, foggy and devoid of energy, it’s very likely your food choices that are affecting how you feel! Lois A. Leonhardi has recently premiered a wonderful new cookbook that invites the reader to explore the fascinating world of Ayurvedic cooking, “The Essential Ayurvedic Cookbook”, published by Robert Rose (www.robertrose.ca).

Inside these pages you will discover a totally different way to understand your physical constitution and how food affects how you feel, along with 200 recipes that focus on a holistic approach to cooking. “The Essential Ayurvedic Cookbook” makes a great gift to yourself this fall and has been published in time for holiday gift giving.

“The Essential Ayurvgedic Cookbook” by Lois A. Leonhardi – Gotta Love It!