prebiotic

If you are someone who suffers from any sort of digestive issue, give your tummy a break and invest in The Complete Prebiotic & Probiotic Health Guide: A Vegetarian Plan for Balancing Your Gut Flora (www.www.robertrose.ca).

Authors Drt. Maitreyi Raman, Angela Sirounis and Jennifer Shrubsole present a comprehensive guide to using food and smart dietary choices in order to balance the flora environment of your GI tract which is essential to maintaining good health and helping to prevent chronic illness. Especially with the holiday party binging season in full swing, using this 8-step balancing plan and the 14-day meal plan provided, along with 175 delicious recipes, you will be starting the New Year on the right, healthy path.

The Complete Prebiotic & Probiotic Health Guide: A Vegetarian Plan for Balancing Your Gut Flora – Gotta Love It!

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