Although Nancy S. Hughes’ “The 4-Ingredient Diabetes Cookbook” (www.shopDiabetes.org) is directed at those who must manage their diets due to a diabetic condition, the 160 recipes contained in this volume make it a great go-to guide for anyone who wants to cook healthier, easier and simpler in this New Year!

If you don’t believe you can make fresh and attractive dishes using only 4 fresh ingredients, just check out the wide array of easy preparations that Hughes has created that will take you from a.m. through p.m. with such creative concoctions as Rustic Mexican Chicken and Rice, Feta’d Tuna With Greens, Tender Green Pepper’d Top Round, and Country Vegetable and Thyme Quiche. Special chapters also include recipe suggestions for diabetic-friendly beverages and desserts.

The 4-Ingredient Diabetes Cookbook by Nancy S. Hughes – Gotta Love It!