The recently released Squeeze Life by Karliin Brooks , founder of the healthy lifestyle company  The Squeeze Juice, based in New York City (www.skyhorsepublishing.com) provides the reader with more than 100 non-conventional food, juice and smoothie recipes designed to detoxify and well as energize.

The colorful photography is bright and sensual and the recipes are written in a raunchy, tongue-in-cheek style that will make you smile! If you are going to fuel your body, why not fuel it with nutrient-dense, vegan ingredients that power you up without weighing you down.  Suggestions for energizing 3-day cleanses are also included that can help you lose up to 5 pounds in just 7 days. You’ll be ready to fill up your basket at your local Farmer’s Market after reviewing the tantalizing and sensual recipes presented in this hip guidebook that will have you transforming Mother Nature’s best products into food, smoothie and juice creations.

Squeeze Life by Karliin Brooks – Gotta Love It!