If you use a smartphone or are connected to the Internet in any way, shape or form these days, you owe it yourself to read Blake Snow’s very enlightening book “Log Off” (www.blakesnow.com).

The author reveals how his own addiction to staying connected 24/7 almost ruined his life, his health and his marriage. He offers a sobering wake-up call on how to wean yourself from becoming permanently attached to your smartphone, and how to achieve a more balanced life that includes all of the wonderful benefits that connecting to the world wide web can provide but not at the cost of demonstrating addictive behavior that in actuality doesn’t promote social or mental well being. 

Log Off” by Blake Snow – Gotta Love It!