diabetes

It can feel stressful enough to deal with a diabetic condition, whether for yourself or a family member. But this latest offering from the American Diabetes Association, “The 12-Week Diabetes Cookbook” (www.shopdiabetes.org) offers a simple, budget-friendly plan that will cover you through the next three months.

Author Linda Gassenheimer has done an excellent job of presenting a wide range of delicious recipes, including comfort food favorites and international specialties, with each week featuring a shopping list, detailed instructions for easy to prepare nightly recipes that serve 4, ¬†along with costs per meal and nutritional information. This guidebook is a valuable resource for answering the question “what’s for dinner” when someone in the family is diabetic.

“The 12-Week Diabetes Cookbook” by Linda Gassenheimer – Gotta Love It!

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