Archives for the month of: August, 2018


The use of marijuana, both for medical and recreational purposes,  is one of the leading news topics these days, but unfortunately most people don’t want to be confused with the facts, as the old saying goes.  We found the best guidebook regarding its use for medical purposes in “Healing with Medical Marijuana: Getting Beyond the Smoke and Mirrors” by Dr. Mark Sircus ( Sircus has researched the topic thoughtfully and passionately, backed up with statistics as well as scientific evidence.

If you are seeking straight talk and truth that goes beyond much of today’s emotional hype regarding marijuana’s efficacy in healing, this book offers a wealth of evidence that this natural plant is among the most amazing health resources of the 21st century. It wasn’t until big pharma and other business interests in the 1930s came along to discredit it for their own financial gains. If you suffer from chronic pain or disease and want a credible alternative to pharmaceutical solutions, you owe it yourself to get the facts from this insightful guide on how to use marijuana for healing and pain relief.

“Healing with Medical Marijuana” by Dr. Mark Sircus – Gotta Love It!


The a change of seasons on the horizon, it’s a great idea to start now to boost your immune system to prevent fall coughs and colds. And ARYA ( offers a convenient and delicious way to support your body’s own natural defense against inflammation that causes pain and illness.

ARYA Antioxidant Tumeric Mango Chews are individually packaged bite-sized gummies that feature one of nature’s most powerful antioxidants, curcumin, with each gummy delivering one tablespoon of turmeric without the bitter aftertaste. Keep a package of these chews handy in your office desk or health club locker and enjoy daily to boost your natural immune system defenses as summer morphs into fall.

ARYA Antioxidant Turmeric Mango Chews — Gotta Love It!


Before the hot, hazy, lazy days of summer are over, we invite you to take a literary trip to the wild coast of Downeast Maine via Susan Hand Shetterly’s recently released “Seaweed Chronicles: A World at the Water’s Edge” (

In addition to enjoying some rich portraits about the hard working people who work by the sea, the reader will learn some fascinating facts about the growing industry involved in harvesting seaweed, one of the most nutrient-rich food sources on the planet.  As more and more of the natural world is being developed and many fishing industries have been lost, this book offers encouraging information about the many individuals striving daily to keep the seaweed harvesting industry both ethical and sustainable.

Seaweed Chronicles by Susan Hand Shetterly – Gotta Love It!


There’s a delicious new way to not only keep your body hydrated but also fight the inflammation that causes aches and pains.  ARYA Sparkling Water ( comes in three refreshing flavors: Lemon, Mixed Berry and Lime.

What makes ARYA special and unique is that every sip you take is infused with a proprietary curcumin blend, a natural antioxidant derived from tumeric, proven effective at controlling inflammation. Every 12 fluid ounce can of ARYA Sparkling Water contains one tablespoon of readily absorbed tumeric.  But unlike most beverages that contain this very  beneficial natural ingredient, ARYA Sparkling Water tastes crisp and refreshing with no bitterness.  It also has no fat, sugars or calories, making it the perfect “go-to” way to quench your thirst in a way that also benefits your overall health. 

ARYA Sparkling Water — Gotta Love It! 


If you are a plus-size person who gave up your gym membership years ago, or have a physical condition that keeps you sedentary,  instructor Meera Patricia Kerr eliminates both of these as excuses for not enjoying the benefits that regular yoga practice provides in her “Big Yoga for Less Stress” guidebook ( Are you ready to enjoy improved immune system response against disease, improved sleep quality and lower blood pressure? Then consider trying “Big Yoga”.

Celebrate your size and build your strength by learning her series of sedentary as well as standing yoga poses, as well as taking advantage of the many mindful meditation practices she offers,  designed to help you feel more prosperous, less stressed and sailing more calmly though life, regardless of circumstances. Nicely illustrated so you can learn the correct form, and also includes a good resources section.

Big Yoga for Less Stress” by Meera Patricia Kerr – Gotta Love It!


Most people unfortunately take the health of their vision for granted, until the warning signs are too late. But the authors of a recently released book about AMD, “What You Must Know About Age-Related Macular Degeneration” by Jeffrey Anshel and Laura Stevens ( , are sounding the alert that you can be proactive now about preventing or minimizing vision loss as you age.

This book offers a comprehensive overview of what Age-Related Macular Dengeration (AMD) is, what causes it, and how to prevent it or mimimize its effects by making dietary and lifestyle changes as early as possible. It outlines a 7-day Anti-AMD Diet you can put into action, along with providing valuable information about the latest tools and technology if you or a family member already show signs of AMD and a resources section for finding support groups and locating available tools.

“What You Must Know About Age-Related Macular Degeneration” by Jeffrey Anshel and Laura Stevens – Gotta Love It!



Who couldn’t use a jolt of energy during a very hot and humid summer? Stop into your local Dollar General store ( to pick up a limited edition 16oz. Red Bull Energy Drink  Camo Can for $3.50 for a quick pick-me-up at any hour of the day or night. 

Every purchase of this special Red Bull edition, with a smooth and refreshing taste that delivers an energy kick, benefits the armed forces, in addition to providing your body with niacin, vitamin B6 and B12, and pantothenic acid to help  keep you moving during the Dog Days of August!

Limited Edition Red Bull Energy Drink Camo Cans — Gotta Love It!