Food can be your best medicine, whether you have diabetes, excess weight, high blood pressure or other chronic condition. But it can prove challenging to create fresh and delicious healthy meals for yourself and your family. Even if you can’t afford to have a personal chef in your kitchen, you can afford Healthy Meals Supreme (, a home delivery service that allows you to customize a week’s worth of breakfast, luncheon and dinner entrees that will enable you to savor healthy meals, save time and contribute to your good health.

We recently tried out  Healthy Meals Supreme breakfast, lunch, dinner and dessert offerings for a week and found them not only perfectly seasoned and easy to prepare in the microwave, they came out tasting as through a chef had just created them. We savored Denver omelette and zucchini frittata for breakfasts, and enjoyed Creole Shrimp, Keto Stuffed Grass-Fed Meatballs, Pecan Crusted Tilapia, and Chicken Provencal for lunch and dinner. And for our sweet tooth, coconut lemon balls and pecan pie proved very satisfying. 

Your order arrives via FedEx chilled, with each meal packaged in a microwaveable bag. They keep up to 7 days in the refrigerator and you heat and enjoy as needed. There are four different Culinary Medicine inspired meal plans to choose from (Fitness, Simply Healthy, Lose Weight and Chronic Conditions), you’re not locked into a subscription ,and meals are currently specially priced at 20% off! It’s easy to order online or call 1-888-422-6325.

Healthy Meals Supreme – Gotta Love it!