Spring is the perfect season for housecleaning your home as well as your body. Elizabeth Swann has written a dynamite guidebook for physical and mental renewal, “The New Green Smoothie Diet Solution” (

We challenge you to try her suggested “Green Smoothie” recipes for just one week and notice if your energy level, sleep patterns and skin don’t experience a welcome improvement.  This program for detoxing, losing weight, balancing your hormones and just taking good care of yourself is easy to do, inexpensive and varied enough so that you won’t lose interest.

The New Green Smoothie Diet Solution by Elizabeth Swann – Gotta Love It!