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If you are running, jogging, swimming, hiking, rock climbing or bicycling more now that spring is in the air, check out Zoey Sampson’s new “Vegan Athlete Cookbook” (www.amazon.com).

Sampson provides 101 plant-based recipes in a dozen different categories, including such creative options as Adzuki Bean Pizza, Fresh Pear and Ginger Whizz, and Hot and Sour Mushroom Soup to keep you satisfied as well as energized. The Vegan Athlete Cookbook is a good reminder with the annual Earth Day celebration coming up April 22 that it’s a great idea to go meatless at least once a week to be more kind to Mother Earth!

The “Vegan Athlete Cookbook” by Zoey Sampson – Gotta Love It!

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